Episode 51 | Rewiring Your Brain: What Actually Works (and What Doesn’t)
Description
Welcome back to Ketamine Connections! 🎉 We're celebrating 51 episodes with a casual fireside-style chat about one of the most powerful forces shaping your life: your brain, aka your subconscious mind.
🧠 In this episode, Anna dives into:
- What the subconscious mind actually is (and why it makes up 95% of your brain)
- Why rewiring your subconscious instead of relying on willpower is the key to real transformation
- The science behind neuroplasticity and how the brain stays malleable at every age
- A powerful client story that shows how belief change can feel so natural you forget you ever struggled
- A tree analogy to help you understand the roots of subconscious patterns
- Why trying to change your life with conscious effort alone often leads to burnout
- A simple toothbrush trick to start retraining your brain tonight
✨ If you've ever wondered:
- “Can I actually rewire my brain?”
- “Why do I keep falling back into the same habits?”
- “Is it possible to feel ease instead of effort when making changes?”
…this episode is for you.
🔥 Want more tools to work with your subconscious? Join the Ketamine Preparation Protocol (KPP) to go deeper into subconscious reprogramming, psychedelic prep, and monthly live support.
✨ Join the Ketamine Preparation Protocol
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